Coach Rick Saggese provides ideas to help improve baseball and softball players performance as well as overall fitness tips.
Saturday, June 28, 2014
Defense
Learning many positions and not just sticking with the one you have played since t-ball is vital. Good examples are with Boston's Brock Holt (3b) & Mookie Betts (2b) who are both rookies trying to break into the starting line up. Both players would not be playing in the bigs right now if they were not open to learning to play new positions. Both are natural infielders but both are now playing the outfield for he Red Sox since they need a bolt of energy out their to jump start offensive production. Lesson: be open to learn and play as many positions possible cause u never know what position u may need to play one day.
Sunday, June 15, 2014
Spurs
Fundamentals and teamwork are 2 attributes that are having the spurs outplaying the heat in the NBA Finals. This plus a higher drive to win has made the spurs NBA champions!
Sunday, June 8, 2014
Holt
Brock Holt has played 3 different positions so far because he is getting it done in the batters box. If you can hit they will find a place for u to play this theory is proven with Brock. I'm not saying defense isn't important cause it is however if u hit the fact is u will play.
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