Coach Rick Saggese provides ideas to help improve baseball and softball players performance as well as overall fitness tips.
Saturday, November 29, 2014
Open
Be open to new ideas practice habits and suggestions. As players and coaches we tend to stick with what we have known for many years and are stubborn at times to change. Remember there is always something to learn and change is growth. Reach out and explore other avenues and see if it helps improve your game.
Monday, November 3, 2014
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