Coach Rick Saggese provides ideas to help improve baseball and softball players performance as well as overall fitness tips.
Thursday, December 31, 2015
TOTD ADDS NEW LIFE CHANGING SERVICES
PLEASE CLICK THE LINK TO READ THE ARTICLE:http://www.naplesnews.com/participate/business/think-outside-the-diamond-llc-adds-new-life-changing-services-ep-1264436446-340464441.html
Sunday, December 27, 2015
Online Coaching
Online Coaching | Performance Coach | Baseball Mentoring | Softball Mentoring LETS MAKE IT A GREAT 2016 ricksaggese.com/onlinecoaching/
FREE Fitness Program
Looking to get toned and in shape for 2016? Here is a free 6 week #workout to help get you started. Happy New Year. ricksaggese.com/fitnessexercise
Friday, December 11, 2015
Saturday, October 24, 2015
POSTSEASON HERO
Daniel Murphy of the New York Mets has transformed himself from an average player to a player that is being nicknamed mr October with his 7 consecutive games with a HR a new MLB record. When players perform on the big stage they become legends.
Monday, September 28, 2015
Postseason
as the baseball regular season winds down the "real" season is about to begin. Postseason is when legends are born these are the times when champions rise to the occasion. Who will be this years hero?
Saturday, August 8, 2015
Instragram
Posting great pictures and videos pertaining to training. Please follow at Instragram.com/coachrick37/
Friday, July 10, 2015
please like us on our new Facebook page. We will be posting daily inspirational quotes and much more. View here: https://www.facebook.com/ThinkOutsideTheDiamond?ref=aymt_homepage_panel
Tuesday, June 16, 2015
CWS-OMAHA
Momentum is key in baseball when games are being played at a high level. You can whiteness this at the 2015 CWS the team that doesn't allow the other to get the momentum usually is victorious
Monday, May 18, 2015
M Throw
What a awesome training device the M Throw. If you have not gotten your arm tested with me yet I urge you to do so for only $20. This will allow me to see if you are throwing properly and how much stress you are putting on your UCL (ulnar collateral ligament) which has been in the news much lately with the increase in ucl injuries.
Monday, April 20, 2015
Strength
Looking to get stronger and quicker while incorporating baseball or softball specific movements look no further. Accepting sign up now for summer program 2x a week in groups of 2-3 players for 60 minutes. Contact me for more details.
Sunday, March 15, 2015
Belief
Belief is so powerful we truly don't know how powerful it can be. Practice hours and hours but if u don't have a belief system in place you are wasting time. Look on YouTube and watch my presentation on the Power of belief.
Thursday, February 26, 2015
Have Fun Next Pitch
Players stay in present moment if it's not happening right NOW it's not important. I tell my clients Have Fun Next Pitch is what they need to be thinking about each at bat each inning and each game.
Monday, January 26, 2015
Coaches
Turn traditional practices into dynamic energetic fun practices with new and exciting drills and competitions. I assure you will see a change with the energy and excitement within your team. This will spill over to the games and you will see their performance improve.
Wednesday, January 14, 2015
Learn
Players be sure you learn from your mistakes and constantly make adjustments. This will keep your competition on their toes and you in the drivers seat. Watch during games and also learn from mistakes your teammates make so you don't make the same one.
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